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Trace Element
Detection Summary |
Early in the twentieth
century, scientists were
able to qualitatively detect
small amounts of several
elements in living
organisms. At the time,
these elements were often
described as being present
in "traces" or "trace
amounts." This apparently
led to the term "trace
elements," which today is
usually defined as mineral
elements that occur in
living systems in micrograms
per gram of body weight or
less. A majority of elements
of the periodic table
probably could be considered
trace elements. However, the
presence of most of these
elements in higher animals
quite likely is just a
manifestation of our
geochemical origin or the
result of environmental
exposure. Only eight trace
elements are generally
accepted as being essential
for health and wellbeing in
higher animals through the
consumption of food and
beverages; these are cobalt,
copper, iodine, iron,
manganese, molybdenum,
selenium, and zinc.
Persuasive evidence has
recently appeared that
indicates two other trace
elements, boron and
chromium, may also be
essential; however, general
acceptance of their
essentiality is still
lacking. Based on findings
with experimental animals
and lower life forms,
numerous other trace
elements have been suggested
as being essential for
higher animals including
aluminum, arsenic, fluorine,
lithium, nickel, silicon,
and vanadium. However,
conclusive evidence for
essentiality, such as a
defined biochemical
function, is lacking for
these elements. Thus, their
nutritional importance
remains to be determined. Of
the elements mentioned,
assuring the consumption of
foods providing adequate
amounts of iodine, iron, and
zinc is of greatest
practical concern for human
health. Evidence is
emerging, however,
suggesting that the amount
of cobalt (as vitamin B12),
copper, selenium, boron, and
chromium provided through
foods should be considered a
practical nutritional
concern in assuring or
promoting health and
well-being. These eight
elements will be emphasized
in this review.
Physiological Roles of Trace
Elements
Trace elements have several
roles in living organisms.
Some are essential
components of enzymes where
they attract substrate
molecules and facilitate
their conversion to specific
end products. Some donate or
accept electrons in
reactions of reduction and
oxidation, which results in
the generation and
utilization of metabolic
energy. One trace element,
iron, is involved in the
binding, transporting, and
releasing of oxygen in
higher animals. Some trace
elements impart structural
stability to important
biological molecules.
Finally, some trace elements
control important biological
processes through such
actions as facilitating the
binding of molecules to
receptor sites on cell
membranes, altering the
structure or ionic nature of
membranes to prevent or
allow specific molecules to
enter or leave a cell, and
inducing gene expression
resulting in the formation
of proteins involved in life
processes.
Homeostatic Regulation of
Trace Elements
The ability of the body to
maintain the content of a
specific substance such as a
trace element within a
certain range despite
varying intakes is called
homeostasis. Homeostasis
involves the processes of
absorption, storage, and
excretion. The relative
importance of these three
processes varies among the
trace elements. The
homeostatic regulation of
trace elements existing as
positively charged cations
(for example, copper, iron,
zinc) occurs primarily
during absorption from the
gastrointestinal tract.
Trace elements absorbed as
negatively charged anions
(for example, boron,
selenium) are usually
absorbed freely and
completely from the
gastrointestinal tract.
Thus, they are
homeostatically regulated
primarily by excretion
through the urine, bile,
sweat, and breath. Storage
of trace elements in
inactive sites or forms is
another mechanism that
prevents inappropriate
amounts of reactive trace
elements to be present, for
example, storage of iron in
the form of ferritin.
Release of a trace element
from a storage site also can
be important in preventing
deficiency. |
Article Source: |
http://www.answers.com/topic/micromineral |
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About
Trace Element Detection
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Iodine
This trace element has one
known function in higher
animals and humans; it is a
constituent of thyroid
hormone (thyroxine, T4)
that, after conversion to
triiodothyronine (T3),
functions as a regulator of
growth and development by
reacting with cell
receptors, which results in
energy (adenosine
triphosphate, ATP)
production and the
activation or inhibition of
synthesis of specific
proteins.
Recognition that iodine was
nutritionally important
began in the 1920s when it
was found that iodine
prevented goiter, and
increased iodine intake was
associated with decreased
endemic cretinism, the
arrested physical and mental
development caused by the
lack of thyroid hormone.
Today, the consequences of
iodine deficiency still are
a major public health
problem in the world. In
fact, iodine deficiency is
the most prevalent global
cause of preventable mental
retardation. Briefly, the
spectrum of iodine
deficiency disorders is
large and includes fetal
congenital anomalies and
perinatal mortality;
neurological cretinism
characterized by mental
deficiency, deaf mutism,
spastic diplegia (spastic
stiffness of the limbs), and
squint; psychomotor defects;
goiter; and slowing of the
metabolic rate causing
fatigue, slowing of bodily
and mental functions, weight
increase, and cold
intolerance.
Although homeostatic
mechanisms allow for a
substantial tolerance to
high intakes of iodine,
iodine-induced
hyperthyroidism has been
recognized for nearly two
centuries. People who have
had a marked iodine
deficiency and are then
given high amounts of iodine
as part of a preventative
program are at risk of
getting hyperthyroidism with
clinical signs including
weight loss, tachycardia,
muscle weakness, and skin
warmth.
Iodide, an anion, is rapidly
and almost completely
absorbed from the stomach
and upper gastrointestinal
(GI) tract. Most other forms
of iodine are changed in the
GI tract to iodide and
completely absorbed. When
thyroid hormone is ingested,
about 80 percent is absorbed
without change; the rest is
excreted in the feces.
Absorbed iodide circulates
in the free form; it does
not bind to proteins in
blood. Iodide is rapidly
removed from circulation by
the thyroid and kidney.
Urinary excretion is a major
homeostatic mechanism. If
iodine intake has been
adequate, only about 10
percent of absorbed iodide
appears in the thyroid, the
rest appears in the urine.
However, if iodine status is
inadequate, a much higher
percentage, up to 80
percent, can appear in the
thyroid. The thyroid gland
is essentially the only
storage site for iodine,
where it appears mostly as
mono-and diiodotyrosine and
T4, with a small amount of
T3.
The recommended intakes of
iodine for various age and
sex groups are shown in
Table 1, which shows that
the recommended dietary
allowance (RDA) for adults
is 150 >g/day. Iodized salt
has been the major method
for assuring adequate iodine
intake since the 1920s.
Other sources of iodine are
seafood and foods from
plants grown on high-iodine
soils.
Iron
This trace element is a
component of molecules that
transport oxygen in blood.
Numerous enzymatic reactions
involving oxidation and
reduction (redox) use iron
as the agent through which
oxygen is added, hydrogen is
removed, or electrons are
transferred. The classes of
enzymes dependent on iron
for activity include the
oxidoreductases, exemplified
by xanthine oxidase/dehydrogenase;
monooxygenases, exemplified
by the amino acid oxidases
and cytochrome P450;
dioxygenases, exemplified by
amino acid dioxygenases,
lipoxygenases, peroxidases,
fatty acid desaturases, and
nitric oxide synthases; and
miscellaneous enzymes such
as aconitase.
Among the trace elements,
iron has the longest and
best described history. By
the seventeenth century, a
recognized treatment for
chlorosis, or iron
deficiency anemia, was
drinking wine containing
iron filings. Despite the
extensive knowledge about
its treatment and
prevention, and the
institution of a variety of
effective interventions,
iron deficiency is the
primary mineral deficiency
in the United States and the
world today. The
physiological signs of iron
deficiency include anemia,
glossitis (smooth atrophy of
tongue surface), angular
stomatitis (fissures at the
angles of the mouth),
koilonychia (spoon nails),
blue sclera, lethargy,
apathy, listlessness, and
fatigue. Pathological
consequences of iron
deficiency include impaired
thermoregulation, immune
function, mental function,
and physical performance;
complications in pregnancy,
including increased risk of
premature delivery, low
birth weight, and infant
mortality; and possibly
increased risk of
osteoporosis.
Concerns have been expressed
about high intakes of iron
being a health issue. This
has come about through
epidemiologic observations
associating high dietary
iron or high body iron
stores with cancer and
coronary heart disease.
Further experimental
studies, however, are
required to confirm whether
the high intakes of iron
increase the risk for these
diseases. The toxic
potential of iron arises
from its biological
importance as a redox
element that accepts and
donates electrons to oxygen
that can result in the
formation of reactive oxygen
species or radicals that can
damage cellular components
such as fatty acids,
proteins, and nucleic acids.
Antioxidants are enzymes or
molecules that prevent the
formation of oxygen radicals
or convert them to
nonradical products. When
not properly controlled by
antioxidants, reactive
oxygen damage can lead to
premature cell aging and
death. An iron overload
disease known as hereditary
hemochromatosis is caused by
a defective regulation of
iron transport with
excessive iron absorption
and high transferrin
(transport form) iron in
plasma. Clinical signs
appear when body iron
accumulates to about 10
times normal and include
cirrhosis, diabetes, heart
failure, arthritis, and
sexual dysfunction.
Hemochromatosis also
increases the risk for
hepatic carcinoma. The
treatment for hereditary
hemochromatosis is repeated
phlebotomy.
Absorption from the GI tract
is the primary homeostatic
mechanism for iron. Dietary
iron exists generally in two
forms, heme and non-heme,
that are absorbed by
different mechanisms. Heme
iron is a protoporphyrin
molecule containing an atom
of iron; it comes primarily
from hemoglobin and
myoglobin in meat, poultry,
and fish. Non-heme iron is
primarily inorganic iron
salts provided mainly by
plant-based foods, dairy
products, and iron-fortified
foods. Heme iron is much
better absorbed and less
affected by enhancers and
inhibitors of absorption
than non-heme iron. Iron
absorption is regulated by
mucosal cells of the small
intestine, but the exact
mechanisms in the regulation
have not been established.
Both iron stores and blood
hemoglobin status have a
major influence on the
amount of dietary iron that
is absorbed. Under normal
conditions, men absorb about
6 percent and menstruating
women absorb about 13
percent of dietary iron.
However, with severe iron
deficiency anemia
(functionally deficient
blood low in hemoglobin),
absorption of non-heme iron
can be as high as 50
percent. Iron loss from the
body is very low, about 0.6
mg/day. This loss is
primarily by excretion in
the bile and, along with
iron in desquamated mucosal
cells, eliminated via the
feces. Menstruation is a
significant means through
which iron is lost for
women. It should be noted,
however, that
nonphysiological loss of
iron resulting from
conditions such as
parasitism, diarrhea, and
enteritis account for half
of iron deficiency anemia
globally. Excess iron in the
body is stored as ferritin
and hemosiderin in the
liver, reticuloendothelial
cells, and bone marrow.
The recommended intakes of
iron for various age and sex
groups are shown in Table 1,
which shows that the RDA for
adult males and
postmenopausal women is 8
mg/day; and that for
menstruating adult women is
18 mg/day. Meat is the best
source of iron, but
iron-fortified foods
(cereals and wheat-flour
products) also are
significant sources.
Zinc
This trace element is the
only one that is found as an
essential component in
enzymes from all six enzyme
classes. Over 50 zinc
metalloenzymes have been
identified. Zinc also
functions as a component of
transcription factors known
as zinc fingers that bind to
DNA and activate the
transcription of a message,
and imparts stability to
cell membranes.
Signs of zinc deficiency in
humans were first described
in the 1960s. Although it is
generally thought that zinc
deficiency is a significant
public health concern, the
extent of the problem is
unclear because there is no
well-established method to
accurately assess the zinc
status of an individual. The
physiological signs of zinc
deficiency include depressed
growth; anorexia (loss of
appetite); parakeratotic
skin lesions; diarrhea; and
impaired testicular
development, immune
function, and cognitive
function. Pathological
consequences of zinc
deficiency include dwarfism,
delayed puberty, failure to
thrive (acrodermatitis
enteropathica infants),
impaired wound healing, and
increased susceptibility to
infectious disease. It has
also been suggested that low
zinc status increases the
susceptibility to
osteoporosis and to
pathological changes caused
by the presence of excessive
reactive oxygen species or
free radicals.
Zinc is a relatively
nontoxic element. Excessive
intakes of zinc occur only
with the inappropriate
intake of supplements. The
major undesirable effect is
an interference with copper
metabolism that could lead
to copper deficiency.
Long-term high zinc
supplementation can reduce
immune function and
high-density lipoprotein (HDL)-cholesterol
(the "good" cholesterol).
These effects are seen only
with zinc intakes of 100
mg/day or more.
A primary homeostatic
mechanism for zinc is
absorption from the small
intestine. Absorption
involves a carrier-mediated
component and a nonmediated
diffusion component. With
normal dietary intakes, zinc
is absorbed mainly by the
carrier-mediated mechanism.
Although absorption can be
modified by a number of
factors, about 30 percent of
dietary zinc is absorbed.
The efficiency of zinc
absorption is increased with
low zinc intakes. The small
intestine has an additional
role in zinc homeostasis
through regulating excretion
through pancreatic and
intestinal secretions. After
a meal, greater than 50
percent of the zinc in the
intestinal lumen is from
endogenous zinc secretion.
Thus, zinc homeostasis
depends upon the
reabsorption of a
significant portion of this
endogenous zinc. Intestinal
conservation of endogenous
zinc apparently is a major
mechanism for maintaining
zinc status when dietary
zinc is inadequate. The
urinary loss of zinc is low
and generally not markedly
affected by zinc intake.
The recommended intakes of
zinc for various age and sex
groups are shown in Table l,
which shows that the RDA for
adult males is 11 mg/day and
for adult females is 8
mg/day. The best food
sources for zinc are red
meats, organ meats (for
example, liver), shellfish,
nuts, whole grains, and
legumes. Many breakfast
cereals are fortified with
zinc.
Cobalt (Vitamin B12)
Ionic cobalt is not an
essential nutrient for
humans. Cobalt is an
integral component of
vitamin B12, which is an
essential nutrient for
nonruminant animals and
humans. Vitamin B12 is a
cofactor for two enzymes,
methionine synthase which
methylates homocysteine to
form methionine, and
methylmalonyl coenzyme A (CoA)
mutase which converts L-methylmalonyl
CoA, formed by the oxidation
of odd-chain fatty acids, to
succinyl CoA.
In the nineteenth century, a
megaloblastic anemia
(functionally deficient
blood containing primitive
large red blood cells) was
identified that was
invariably fatal and thus
called pernicious anemia.
The first effective
treatment for this disease
was 1 pound of raw liver
daily. In 1948, the
anti–pernicious anemia
factor (vitamin B12) in
liver was isolated and found
to contain 4 percent cobalt.
Vitamin B12 deficiency most
commonly arises when there
is a defect in vitamin B12
absorption caused by such
factors as atrophic
gastritis, Helicobacter
pylori infection, and
bacteria overgrowth
resulting from achlorohydria
and intestinal blind loops.
Because vitamin B12 only
comes from foods of animal
origin, absolute
vegetarianism will lead to
deficiency in vitamin B12
after 5 to 10 years. The
physiological signs of
severe vitamin B12
deficiency are megaloblastic
anemia, spinal cord
demyelination, and
peripheral neuropathy. The
pathological consequences of
deficiency include
pernicious anemia, memory
loss, dementia, an
irreversible neurological
disease called subacute
degeneration of the spinal
cord, and death. Recently,
mild vitamin B12 deficiency
has been cited as a cause of
high circulating
homocysteine, which has been
associated with an increased
risk for cardiovascular
disease. Vitamin B12 is
essentially nontoxic. Doses
up to 10,000 times the
minimal daily adult human
requirement do not have
adverse effects.
Table 1
Recommended
Dietary
Allowances for
Selected Trace
Elements
Established by
the Food and
Nutrition Board,
Institute of
Medicine,
National Academy
of Sciences (see
bibliography). |
|
Recommended
Dietary
Allowance |
|
Copper (μg/day) |
Iodine (μg/day) |
Iron (μg/day) |
Selenium (μg/day) |
Vitamin B12
(cobalt) (μg/day) |
Zinc (μg/day) |
0–6
months |
—
|
—
|
—
|
—
|
—
|
—
|
7–12 months |
—
|
—
|
11
|
—
|
—
|
3
|
1–3
years |
340
|
90
|
7
|
20
|
0.9
|
3
|
4–8
years |
440
|
90
|
10
|
30
|
1.2
|
5
|
9–13 years |
700
|
120
|
8
|
40
|
1.8
|
8
|
14–18 years |
890
|
150
|
11
M/15 F |
55
|
2.4
|
11
M/9 F |
19–50 years |
900
|
150
|
8
M/18 F |
55
|
2.4
|
11
M/9 F |
51
years and greater
|
900
|
150
|
8
|
55
|
2.4
|
11
M/8 F |
Pregnancy |
18
years or less |
1,000 |
220
|
27
|
60
|
2.6
|
13
|
19–50 years |
1,000 |
220
|
27
|
60
|
2.6
|
11
|
Lactation |
18
years and less |
1,300 |
290
|
10
|
70
|
2.8
|
14
|
19–50 years |
1,300 |
290
|
9
|
70
|
2.8
|
12
|
Abbreviations: F,
female; M, male.
|
Vitamin B12 absorption is
a relatively complex
process. Digestion by the
saliva and acid environment
of the stomach releases
vitamin B12 from food, then
it is bound to a haptocorrin
called R protein that
carries it into the
duodenum. A binding protein,
called intrinsic factor,
released by gastric parietal
cells binds vitamin B12
after the stomach acid is
neutralized in the duodenum,
and digestive enzymes remove
the R binder from the
vitamin. The intrinsic
factor–bound vitamin B12 is
carried to a specific
receptor in the ileum called
cubilin and internalized by
receptor-mediated
endocytosis. Because vitamin
B12 is water-soluble,
excessive intakes are
efficiently excreted in the
urine.
The recommended intakes for
vitamin B12 for various age
and sex groups are shown in
Table l, which shows that
the RDA for adults is 2.4
>g/day. Food sources of
vitamin B12 are of animal
origin and include meats,
dairy products, and eggs.
Fortified cereals have also
become a significant source
of vitamin B12.
Copper
Copper is a cofactor for a
number of oxidase enzymes
including lysyl oxidase,
ferroxidase (ceruloplasmin),
dopamine beta-monooxygenase,
tyrosinase, alpha-amidating
monooxygenase, cytochrome C
oxidase, and superoxide
dismutase. These enzymes are
involved in the
stabilization of matrixes of
connective tissue, oxidation
of ferrous iron, synthesis
of neurotransmitters,
bestowal of pigment to hair
and skin, assurance of
immune system competence,
generation of oxidative
energy, and protection from
reactive oxygen species.
Copper also regulates the
expression of some genes.
Although copper is a
well-established essential
trace element, its practical
nutritional importance is a
subject of debate.
Well-established
pathological consequences of
copper deprivation in humans
have been described
primarily for premature and
malnourished infants and
include a hypochromic,
normocytic, or macrocytic
anemia; bone abnormalities
resembling scurvy by showing
osteoporosis, fractures of
the long bones and ribs,
epiphyseal separation, and
fraying and cupping of the
metaphyses with spur
formation; increased
incidence of infections; and
poor growth. The
consequences of the genetic
disorder Menkes' disease
(copper deficiency caused by
a cellular defect in copper
transport) in children
include "kinky-type" steely
hair, progressive
neurological disorder, and
death. Other consequences
have been suggested based
upon findings from
epidemiological studies, and
animal and short-term human
copper deprivation
experiments; these include
impaired brain development
and teratogenesis for the
fetus and children, and
osteoporosis, ischemic heart
disease, cancer, increased
susceptibility to
infections, and accelerated
aging for adults.
Copper toxicity is not a
major health issue. The
ingestion of fluids and
foods contaminated with high
amounts of copper can cause
nausea. Because their
biliary excretion pathway is
immature, accumulation of
toxic amounts of copper in
the liver could be a risk
for infants if intake is
chronically high; this
apparently caused cases of
childhood liver cirrhosis in
India.
Intestinal absorption is a
primary homeostatic
mechanism for copper. Copper
enters epithelial cells of
the small intestine by a
facilitated process that
involves specific copper
transporters, or nonspecific
divalent metal ion
transporters located on the
brush-border surface. Then
the copper is transported to
the portal circulation where
it is taken up by the liver
and resecreted in plasma
bound to ceruloplasmin.
Transport of copper from the
liver into the bile is the
primary route for excretion
of endogenous copper. Copper
of biliary origin and
nonabsorbed dietary copper
are eliminated from the body
via the feces. Only an
extremely small amount of
copper is excreted in the
urine. The absorption and
retention of copper varies
with dietary intake and
status. For example, the
percentages of ingested
copper absorbed were 56
percent, 36 percent, and 12
percent with dietary intakes
of 0.8, 1.7, and 7.5 mg/day,
respectively. Moreover,
tissue retention of copper
is markedly increased when
copper intake is low.
The recommended intakes for
copper for various ages and
sex groups are shown in
Table 1, which shows that
the RDA for adults is 900
>g/day. The best sources of
copper are legumes, whole
grains, nuts, organ meats
(for example, liver),
seafood (for example,
oysters, crab), peanut
butter, chocolate,
mushrooms, and ready-to-eat
cereals.
Selenium
Selenium is a component of
enzymes that catalyze redox
reactions; these enzymes
include various forms of
glutathione peroxidase,
iodothyronine 5<-deiodinase,
and thioredoxin reductase.
Although selenium was first
suggested to be essential in
1957, this was not firmly
established until a
biochemical role was
identified for selenium in
1972. The first report of
human selenium deficiency
appeared in 1979; the
subject resided in a
low-selenium area and was
receiving total parenteral
nutrition (TPN) after
surgery. The subject and
other selenium-deficient
subjects on TPN exhibited
bilateral muscular
discomfort, muscle pain,
wasting, and cardiomyopathy.
Subsequently, it was
discovered that Keshan
disease, prevalent in
certain parts of China, was
prevented by selenium
supplementation. Keshan
disease is a multiple focal
myocardial necrosis
resulting in acute or
chronic heart function
insufficiency, heart
enlargement, arrhythmia,
pulmonary edema, and death.
Other consequences of
inadequate selenium include
impaired immune function and
increased susceptibility to
viral infections. Selenium
deficiency also can make
some nonvirulent viruses
become virulent.
Recently, however, not only
selenium deficiency, but
effects of supranutritional
intakes of selenium have
become of great health
interest. Several
supplementation trials have
indicated that selenium has
anticarcinogenic properties.
For example, one trial with
1,312 patients supplemented
with either 200 >g
selenium/day or with a
placebo found the selenium
treatment was statistically
associated with reductions
in several types of cancer
including colorectal and
prostate cancers.
Selenium is a relatively
toxic element; Intakes
averaging 1.2 mg/day can
induce changes in nail
structure. Chronic selenium
intakes over 3.2 mg/day can
result in the loss of hair
and nails, mottling of the
teeth, lesions in the skin
and nervous system, nausea,
weakness, and diarrhea.
Selenium, which is
biologically important as an
anion, is homeostatically
regulated by excretion,
primarily in the urine but
some also is excreted in the
breath. Selenate, selenite,
and selenomethionine are all
highly absorbed by the GI
tract; absorption
percentages for these forms
of selenium are commonly
found to be in the 80 to 90
percent range.
The recommended intakes for
selenium are shown in Table
1, which shows that the RDA
for adults is 55 >g/day.
Food sources of selenium are
fish, eggs, and meat from
animals fed abundant amounts
of selenium and grains grown
on high-selenium soil.
Boron
Recent findings with this
trace element suggest that
it may be of nutritional
importance, although a
clearly defined biochemical
function for boron in higher
animals and humans has not
been defined. It has been
hypothesized, however, that
boron has a role in cell
membrane function that
influences the response to
hormones, transmembrane
signaling, or transmembrane
movement of regulatory
cations or anions. Human
studies suggest that a low
boron intake can impair
cognitive and psychomotor
function and the
inflammatory response, as
well as increasing the
susceptibility to
osteoporosis and arthritis.
About 85 percent of ingested
boron is absorbed and
excreted in the urine
shortly after ingestion.
Because boron homeostasis is
regulated efficiently by
urinary excretion, it is a
relatively nontoxic element.
A tolerable upper level
intake of 20 mg/day was
determined for boron by the
Food and Nutrition Board of
the United States National
Academy of Sciences.
An analysis of both human
and animal data by a World
Health Group suggested that
an acceptable safe range of
population mean intakes for
boron for adults could be 1
to 13 mg/day. Foods of plant
origin, especially fruits,
leafy vegetables, nuts,
pulses, and legumes are rich
sources of boron.
Chromium
A naturally occurring
biologically active form of
chromium called chromodulin
has been described that
apparently has a role in
carbohydrate and lipid
metabolism as part of a
novel insulin-amplification
mechanism. Chromodulin is an
oligopeptide that binds four
chromic ions and facilitates
insulin action in converting
glucose into lipids and
carbon dioxide.
The nutritional importance
of chromium is currently a
controversial subject.
Chromium deficiency has been
suggested to impair glucose
tolerance, which could
eventually lead to diabetes.
Supranutritional chromium
supplementation (1,000
>g/day) has been found
beneficial for some cases of
type II diabetes.
Supplements containing
supranutritional amounts of
chromium in the picolinate
form have been promoted as
being able to induce weight
loss and to increase muscle
mass. However, most
ergogenic (work output)
oriented studies have found
chromium picolinate
supplementation to be
ineffective for increasing
muscle mass, strength, and
athletic performance, and
there are no data from
well-designed studies to
support the claim that
chromium picolinate
supplementation is an
effective weight loss
modality. Chromium in the +3
valence state is a
relatively nontoxic element.
Chromium homeostasis is
regulated by intestinal
absorption, which is low.
Estimates of absorption
range from less than 0.5 to
2 percent. Absorbed chromium
is excreted in the urine.
The Food and Nutrition Board
of the United States Academy
of Sciences determined that
there was not sufficient
evidence to set an estimated
average requirement of
chromium. Therefore, an
adequate intake was set
based on estimated mean
intakes. The adequate intake
for young males was set at
35 >g/day, and that for
young females was set at 25
>g/day. Some of the best
food sources of chromium are
whole grains, pulses, some
vegetables (for example,
broccoli and mushrooms),
liver, processed meats,
ready-to-eat cereals, and
spices.
Conclusion
It is likely that not all
the essential mineral
elements for humans have
been identified. Moreover,
numerous biochemical
functions for trace elements
most likely remain to be
identified. Thus, the full
extent of the pathological
consequences of marginal or
deficient intakes of the
trace elements has not been
established. Furthermore,
some trace elements such as
selenium, fluoride, and
lithium in supranutritional
amounts are being found to
have therapeutic or
preventative value against
disease. Thus, the
determination of the
importance of trace elements
for human health and
well-being should be
considered a work in
progress with some exciting
advances likely in the
future. |
Article Source: |
http://www.answers.com/topic/micromineral |
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|
Trace elements in
human nutrition |
Salient issues from the
Joint FAO/WHO/IAEA Expert
Consultation
Robert C. Weisell, Ph.D., is
a Nutrition Officer in the
Nutrition Planning,
Assessment and Evaluation
Service of the Food Policy
and Nutrition Division, FAO.
He is responsible for
activities in nutrient and
energy requirements,
nutrition assessment and
food composition.
In June 1990, the Joint FAO/WHO/IAEA
Expert Consultation on Trace
Elements in Human Nutrition
was held in Geneva.1 This
article draws attention to
some of the important and
unique aspects of the
meeting. Perhaps the most
notable feature was the
large number (19) of
nutrients discussed: iodine,
zinc, selenium, copper,
molybdenum, chromium,
manganese, silicon, nickel,
boron, vanadium, fluoride,
arsenic, aluminium, lithium,
tin and toxic heavy metals -
lead, cadmium and mercury.
Also significant was the
increased attention given to
the interaction between some
of these nutrients. The
meeting addressed the
continuum of trace elements
issues, from deficiencies to
toxicities. Trace elements
recently found to be
essential were discussed,2
as were new ways of
conceptualizing the
application of nutrient
requirements.
1 The report of this
consultation will be
published by the World
Health Organization in 1992.
2 I the context of this
consultation, an element was
considered essential to an
organism when reduction of
exposure to it below a
certain limit would result
consistently in a reduction
of a physiologically
important function or when
the element is an integral
part of an organic structure
with a vital function in
that organism. Proof of
essentiality of an element
in one animal species does
not prove essentiality in
another, but the probability
that a function is essential
in any species (including
the human) increases with
the number of other species
in which essentiality has
been proved. The definitions
presented are not absolute;
they depend on the judgement
of what constitutes a
"physiologically important
function" or "consistent"
functional impairment, etc.
In addition, the following
general subjects were
discussed:
· concepts and definitions;
· trace element
bioavailability;
· analytical methodology;
· trace elements in diets;
· detection and anticipation
of trace element- related
disorders;
· recommendations for
consideration and research.
Nutrient interactions,
toxicity and deficiencies
The trace elements were not
examined in isolation as in
the past. Instead,
consideration was given to
the interaction of nutrients
and other components in the
diet. Among the recent
investigations focusing on
the interaction among trace
elements is the research on
the essential elements
selenium and iodine. There
is evidence that selenium
acts as a component of the
enzyme responsible for
converting thyroxine to
triiodothyronine (T3); thus
it is possible that the
systemic utilization of
iodine is impaired in
subjects who are deficient
in selenium (Arthur and
Beckett, 1989; Arthur, Nicol
and Beckett, 1990).
Consideration was given both
to the essential trace
elements and to those
potentially toxic elements
whose public health effects
are modified by other
elements. An example of this
latter phenomenon is the
reduced absorption of lead
by a high fibre (phytate)
diet. Because toxicity is
covered by other units
within FAO and WHO, an
exploration of all aspects
of toxicity was not
attempted; however,
reference was made to the
issue.
Unlike investigations of the
macronutrients (energy,
protein and fat) and
micronutrients (e.g. vitamin
A, riboflavin), trace
elements research draws on a
relatively close link
between the studies
conducted on humans and the
studies of other animals.
This is because, as a
general rule, trace element
deficiencies elicit
non-specific symptoms such
as reduced growth and
development; therefore when
deficiencies occur they are
not easily recognized. In
the laboratory it is
difficult to create a
deficiency and, in the case
of studies involving human
participants, unethical.
Thus research on trace
elements has relied heavily
upon animal studies, with
attempts to relate the
findings to human
conditions. One example of
this practice is in research
on linkages between iron,
copper and lead. For some
time it has been recognized
that iron deficiency affects
the learning ability of rats
and that copper deficiency
and/or excessive lead
intakes exacerbate the
situation. Now there is
increasing evidence that the
same may be true in
children.
Public health implications
The Expert Consultation
addressed topics that are
particularly relevant to an
understanding of the factors
governing responses to trace
element deficiency or
excess. The discussion
extended beyond the mere
levels indicating deficiency
and toxicity. Subjects such
as the physiological
variables modifying
requirements and tolerance
levels were addressed, as
well as topics such as
bioavailability phenomena
and analytical procedures.
By inclusion of these
issues, it was hoped that
those risks related to trace
element-related diseases
could be identified.
Iodine, fluorine, zinc and
selenium are generally
thought to be essential in
humans and to present
substantial public health
problems if deficient.
Fluorine was considered
essential because of its
role in resistance against
dental caries - was
considered a physiologically
important function. Even
though uncomplicated
selenium deficiency has not
yet been demonstrated in
humans, the enzyme
glutathione peroxidase was
considered to be a structure
with a vital function and,
therefore, its constituent
selenium was also considered
essential. Deficiencies of
copper, molybdenum and
chromium in humans have been
described, but their
importance for public health
is poorly understood at
present. The essential
elements cobalt (in the form
of vitamin B12) and iron
were excluded from the
consultation because they
have been discussed in an
FAO/WHO publication (FAO/WHO,
1988).
Cadmium, lead and mercury
are of primary concern as
contaminants; the danger of
overexposure and excessive
concentrations of these
elements occurs in food
chains in many parts of the
world. They have been
studied intensively, and the
results of these studies and
recommendations of safe
intakes are documented in
several WHO publications
(WHO 1989a, 1989b, 1989c,
1990). For this reason they
were treated only briefly.
New trace elements
Boron, chromium, manganese,
nickel, tin, vanadium,
molybdenum, arsenic,
lithium, aluminium,
strontium, cesium and
silicon are regarded as new
trace elements in the sense
that they have only recently
been considered essential in
human diets. These elements
are the subject of exciting
research in animals,
particularly ruminants,
where they have been shown
to be essential in one or
more species. For example,
ruminants feeding on grass
grown in soil where
molybdenum levels are
abnormally high have
demonstrated an increased
tendency to exhibit copper
deficiency. However, for
many of these new trace
elements, such as manganese,
there is no evidence at the
present time that abnormally
low or high dietary intakes
cause substantial
nutritional problems in
human populations.
PREPARING FOR THE
CONSULTATION
The process of preparing for
the consultation was itself
unique. In earlier
expert-consultations, 12 to
20 experts in various
aspects of the subject were
invited to prepare
background papers and to
attend the expert committee
or consultation1 in their
individual capacity.
Normally there was no
meeting prior to the
committee meeting or
consultation itself. In
contrast, the preparation
for the 1990 consultation
entailed a series of
preliminary gatherings at
which the specific problems
could be dealt with by those
expert in that field and a
solution sought.
1 One of the earliest and
continuing activities of FAO
has been determining the
requirement level for energy
and selected macro-and
micronutrients. Normally,
the review process was
accomplished through a
standing Expert Committee, a
body established by the FAO
Conference on a periodic
basis, but later reliance
rested with the less formal
Expert Consultation. The
first Committee on Calorie
Requirements was sponsored
solely by FAO but, very
soon, FAO and WHO undertook
the review process jointly,
initiating what has become a
successful and cordial
partnership. The decision to
conduct an expert committee
or expert consultation on a
particular nutrient or group
of nutrients is usually
based on the perceived need,
both in terms of the new
scientific information
available for consideration
and in terms of the public
health problems associated
with the nutrient or
nutrients. Normally one
consultation is held in a
biennium.
Regarding this particular
expert consultation, in
August 1988 the three
organizations convened an
expert advisory group with
the charge of considering
the content and format of
the report and recommending
an action plan for its
implementation. That group
included five scientists
from both developing and
developed countries and a
representative of the
secretariat. The group
agreed on the contents and
the organization of the
consultation and its report
and proposed coordinators
who would be responsible for
individual chapters while
drawing upon inputs from
solicited contributors. It
was recognized that the
value of the final document
would depend on the
applicability of its
recommendations to a large
variety of nutritional
situations and cultures;
thus contributions from
scientists of many different
backgrounds were needed.
For most of the chapters
communication between
contributors and
coordinators was by
correspondence, but for the
chapters on copper, zinc and
selenium personal contact
was considered necessary.
For these elements small
workshops were convened in
Washington, D.C., consisting
of four to six experts who
not only Contributed
important original data, but
also represented different
philosophies in their
interpretation.
A subsequent informal
gathering of the Expert
Advisory Group and most of
the coordinators was held in
August 1989 in Tokyo, taking
advantage of the meeting of
the International Society on
Trace Element Research in
Humans. The consensus
reached at this informal
meeting, findings of the
workshops and contributions
by correspondence were
incorporated into the draft
chapters, which were
examined and discussed at a
meeting of the Expert
Advisory Group and
coordinators of most the
chapters in Geneva in
October 1989. The
participants agreed on
content, style and format
and on a timetable for
submission of the revised
drafts, and recommended an
editor to consolidate the
chapters.
The Expert Consultation
itself consisted of 18
participants and six
representatives of the WHO,
FAO and IAEA secretariats
who met in Geneva in June
1990 to discuss and approve
the form and content of the
chapters.
Varying knowledge for
particular elements
Because of the vast
differences in knowledge of
dietary intakes, metabolism
and requirements, the
quality of the data bases
upon which the final
decisions regarding
requirements must be made
varies substantially among
the individual elements. For
example, there is an
impressive amount of data
relating different levels of
intake to deficiency,
adequacy and toxicity of
selenium. In contrast, there
is only indirect and often
fragmentary evidence for
other trace elements.
Homeostasis of different
elements is maintained by
different means, and the
mechanisms regulating
absorption of excretion in
response to changes in
nutritional status are
poorly quantified. Yet these
mechanisms, together with
hundreds of dietary
interactions affecting
biological availability,
have a profound effect on
dietary requirements.
Whenever the experts lacked
exact data to make a strict
statistical derivation of
requirements, common sense
and consensus after
extensive discussion
produced a final
recommendation.
Concepts and definitions
Considerable attention was
devoted to definitions (e.g.
essentiality) and the
conceptual framework of
requirements. Although the
definitions and concepts
were not identical to those
used in previous expert
consultations (FAO/WHO,
1973, 1988; FAO/WHO/UNU,
1985), there was a logical
extension of the thinking
and rationale underlying the
earlier reports. It was
difficult to develop and
assimilate some concepts;
this occurred most often
with the "minor" trace
elements for which there was
a lack of data. In addition,
information for applying the
concepts was not always
available for some
nutrients.
Recommendations for
populations
In the report, the
recommendations are
presented in the form of
safe ranges of intake for
population groups, wherever
the available data permit.
These ranges do not
represent individual
requirements but describe
the limits of adequacy and
safety of the mean intake of
whole populations. If the
population mean intake falls
within these limits,
practically all members of
that population are
considered to have an
adequate intake. An
understanding of the
conceptual framework of the
recommendations is
imperative to the
application of the
recommendations.
The practical applications
and limitations of the
information on dietary
content and availability of
the trace elements were
considered. When possible,
recommendations were made
for acceptable lower and
upper limits of mean
population intakes. There
were some surprising
conclusions; for example,
the recommended range for
chromium was reduced by a
factor of several hundred,
primarily because of extreme
measurement errors in the
older laboratory techniques.
The final part of the report
presents the recommendations
of the experts for future
activities. A few
recommendations relate to
research approaches needed
to fill important gaps in
our knowledge and in our
ability to diagnose marginal
states of trace element
nutrition. The intention of
the remaining
recommendations is to
increase awareness of the
great potential health
benefits of intervention
programmes for whole
populations in which trace
element deficiencies,
environmental or dietary,
have been diagnosed. The
conquest of iodine
deficiency disorders in many
countries (Hetzel, 1988) and
of Keshan disease in China (Keshan
Disease Research Group,
1979) are cited as examples
of what can be achieved.
REFERENCES
Arthur, J.R. & Beckett, G.J.
1989. Selenium deficiency
and thyroid hormone
metabolism. In A. Wendel,
ed. Selenium in biology and
medicine, p. 90-95. Berlin,
Springer.
Arthur, J.R., Nicol, F. &
Beckett, G.J. 1990. Hepatic
iodothyronine 5' deiodinase:
the role of selenium.
Biochem. J., 272 (2):
537-540.
FAO/WHO. 1973. Energy and
protein requirements, Report
of a Joint FAO/WHO Ad Hoc
Expert Committee. FAO Nutr.
Meet, Rep. Ser. No. 52; WHO
Tech. Rep. Ser. No. 522,
Rome, FAO/Geneva, WHO.
FAO/WHO. 1988. Requirements
of vitamin A, iron, folate
and vitamin B12. Report of a
Joint FAO/WHO Expert
Consultation. FAO Food Nutr.
Ser. No. 23, Rome, FAO.
FAO/WHO/UNU. 1985. Energy
and protein requirements.
Report of a Joint FAO/WHO/UNU
Expert Consultation. WHO
Tech. Rep. Ser. No. 724.
Geneva, WHO.
Hetzel, B.S. 1988, Iodine
deficiency disorders,
Lancet, 1988 (1): 1386-1387.
Keshan Disease Research
Group. 1979. Observations on
effect of sodium selenite in
prevention of Keshan
disease. Chin. Med. J., 92:
471-476.
WHO. 1989a. Environmental
health criteria 85: lead.
Geneva, WHO.
WHO. 1989b. Environmental
health criteria 86:
mercury-environmental
aspects. Geneva, WHO.
WHO. 1989c. Toxicological
evaluation of certain food
additives and contaminants.
WHO Food Additives Ser. No.
24. Geneva, WHO.
WHO. 1990. Environmental
health criteria 101:
methylmercury. Geneva, WHO.
Les éléments-traces dans la
nutrition humaine
Cet article passe en revue
les principaux points mis en
relief par la Consultation
d'experts FAO/OMS/AIEA sur
les éléments-traces dans la
nutrition humaine, la plus
récente d'une série de
consultations sur les
besoins énergétiques et
nutritifs dont la première
eut lieu juste après la
fondation de la FAO. Il
contient également une
description des préparatifs
et des travaux eux-mêmes,
qui ont culminé avec la
tenue de la Consultation à
Genève du 18 au 22 juin
1990.
Cette consultation a revêtu
une importance
exceptionnelle compte tenu
du grand nombre d'éléments
nutritifs examinés (19) et
de leur grande diversité du
point de vue de leur
importance, de leur
caractère essentiel sur le
plan nutritionnel, de leur
fonction et de leur
importance pour la santé
publique. Pour chaque
élément nutritif, la
Consultation a examiné,
selon le cas, le spectre
complet carence-toxicité,
présenté dans un cadre
conceptuel qui a évolué au
cours des 15 dernières
années et que l'article du
professeur Beaton décrit
plus en détail (voir pages 3
à 15 de ce numéro). La
tendance, Jadis, consistait
à examiner les éléments
nutritifs isolément mais,
dans le cas des éléments-traces,
une attention spéciale était
réservée aux interactions
entre éléments nutritifs
d'une part et les autres
éléments constitutifs du
régime alimentaire d'autre
part.
Etant donné les différences
d'importance et
d'essentialité, les niveaux
recommandés n'étaient pas
toujours pertinents.
Toutefois, lorsqu'on
disposait de données sur
leur teneur dans le régime
alimentaire et que leur rôle
biologique précis avait été
défini, des limites
supérieures et inférieures
ont été recommandées
concernant les doses
moyennes d'absorption d'une
population.
Un autre aspect particulier
de la Consultation a été la
succession de faits qui a
conduit à la réunion
elle-même. Normalement, un
certain nombre de documents
de travail sont rédigés par
des experts qui sont censés
assister à la Consultation.
Il n'y a cependant pas de
réunions préparatoires. Dans
le cas présent, des groupes
d'experts ont travaillé en
collaboration sur chaque
élément nutritif, groupe
d'éléments nutritifs ou
aspects importants des
éléments-traces. Ces groupes
ont rédigé les chapitres les
concernant respectivement;
ces chapitres ont ensuite
été examinés par un Groupe
consultatif d'experts à
plusieurs reprises pendant
la période de préparation
et, pour finir, ont été
soumis à l'examen de la
Consultation elle-même.
Los oligoelementos en la
nutrición humana
En este artículo se examinan
los principales aspectos
abordados por la Consulta
FAO/OMS/OIEA de Expertos
sobre los Oligoelementos en
la Nutrición Humana, la más
reciente de una serie de
consultas sobre las
necesidades de energía y
nutrientes iniciada
inmediatamente después del
establecimiento de la FAO.
También se hace una breve
descripción de los
preparativos y el proceso
que culminaron en la
celebración de la Consulta
en Ginebra del 18 al 22 de
junio de 1990.
La Consulta fue
extraordinaria por el gran
número de nutrientes
examinados (19) y por su
amplia diversidad en cuanto
a importancia, carácter
nutricional esencial,
función y significación
desde el punto de vista de
la salud pública. Se estudió
todo el espectro de
deficiencia-toxicidad de
cada nutriente, cuando
procedía, y las conclusiones
se presentaron en un marco
conceptual elaborado durante
los últimos 15 años,
examinado en forma más
detallada en el artículo del
Prof. Beatón.
Tradicionalmente se ha
registrado una tendencia a
abordar los nutrientes por
separado, pero en el caso de
los oligoelementos se prestó
especial atención a la
interacción de los
nutrientes y los demás
componentes de la dieta.
A causa de la diversidad en
cuanto a importancia y
esencialidad, los niveles
recomendados no siempre
fueron relevantes. Sin
embargo, cuando se disponía
de información sobre el
contenido dietético y se
había definido una función
biológica precisa, se
formularon recomendaciones
en relación con los límites
inferior y superior de las
ingestas medias de la
población.
Otro aspecto de la Consulta
único en su género fue la
serie de acontecimientos que
dieron lugar a la reunión
propiamente dicha.
Normalmente los distintos
expertos cuya asistencia se
prevé preparan varios
documentos de trabajo; sin
embargo, no se celebran
reuniones preliminares. En
el caso presente, varios
grupos de expertos
trabajaron en colaboración
con respecto a cada
nutriente, grupo de
nutrientes o algún aspecto
importante de los
oligoelementos. Esos grupos
redactaron los capítulos
respectivos que después
fueron examinados varias
veces por un grupo asesor de
expertos durante el periodo
preparatorio y, por último,
se presentaron a la Consulta
para su debate. |
Article Source: |
http://www.fao.org/docrep/u5900t/u5900t05.htm |
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|
A Partial List of the
72+ Trace Elements in
Seafood |
Our daily food, as
produced by our modern
agriculture, contains:
►3 - major
nutrients (nitrogen,
phosphorus and potassium -
or N-P-K);
►6 - minor
nutrients (calcium,
chloride, magnesium, iron,
sodium, sulphur) and
►5 - trace
elements as monitored and
maintained in agricultural
soils
(boron, copper, manganese,
molybdenum, zinc) and
3 - trace elements as added
at other stages of our
nutrition
(iodine in table salt;
cobalt in salt licks for
cattle and sheep; and
selenium in fortified
chicken feed)
- for a total of 8 (!)
nutritional trace elements.
All of the above vital
nutrients are generally
available in adequate
amounts in today's
agriculturally grown food
products. However, since
cobalt and selenium are
added to livestock feed,
rather than to the soil,
pure vegetarians are at some
risk of cobalt and selenium
deficiencies.
However, all living things
need about 72 (!) biological
trace elements - as found
throughout nature and in all
'wild' plant and animal life
- for the normal function of
their metabolism,
reproductive and immune
systems. Today, the only
readily available food which
still contains the complete
natural range of the 72
biological trace elements is
seafood.
Further, and although the
trace element zinc is
routinely monitored and
maintained in agricultural
soils, there are very strong
indications (a sharp rise of
birth defects in new-borns)
that we do not get enough
zinc in our daily food.
Trace elements - also called
trace minerals - occur in
the soil, and are needed for
the normal function of all
plant and animal metabolic,
reproductive and immune
systems in miniscule traces;
hence the name trace
elements. One part per
million, and often less, is
typical of the amounts
needed.
Although far from complete,
the following is the most
extensive list of biological
trace elements as found in a
representative cross-section
of seafood, which I have
been able to find. They are
listed here in their amounts
(in parts per million),
their status of recognition
by the biomedical and
agricultural sciences, and
their availability in our
agriculturally produced
food.
Note - Dec. 1998: Very
recent research indicates
that we need somewhere
around 72 trace elements for
our health and well being -
and surprisingly, even
micro-miniscule traces of
the 'heavy' elements, among
them lead, mercury, cadmium,
asf. However, we are getting
far too much of the heavy
metals already through
industrial and chemical
pollution. |
Article Source: |
http://www.truehealth.org/atrclist.html |
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|
Trace elements
detection overview |
Trace elements are
chemicals that are required
by organisms in very small
quantities for proper
physiological and
biochemical functioning.
Trace elements commonly
occur in organisms in
concentrations smaller than
about 0.001% of the dry
weight (less than 10 parts
per million, or ppm). Listed
in alphabetical order, the
most commonly required trace
elements for healthy animal
or plant nutrition are:
boron (B), chlorine (Cl),
chromium (Cr), cobalt (Co),
copper (Cu), fluorine (F),
iodine (I), iron (Fe),
manganese (Mn), molybdenum
(Mo), selenium (Se), silicon
(Si), tin (Sn), vanadium
(V), and zinc (Zn). Some
organisms also appear to
require aluminum (Al) and
nickel (Ni).
All of the 92 naturally
occurring elements occur
ubiquitously in the
environment, in at least
trace concentrations. In
other words, there is a
universal contamination of
soil, water, air, and biota
with all of the natural
elements. As long as the
methodology of analytical
chemistry has detection
limits that are small
enough, this contamination
will always be demonstrable.
However, the mere presence
of an element in organisms
does not mean that it is
indispensable for healthy
biological functioning. To
be considered an essential
element, three criteria must
be satisfied: (1) the
element must be demonstrated
as essential to normal
development and physiology
in several species, (2) the
element must not be
replaceable in this role by
another element, and (3) the
beneficial function of the
element must be through a
direct physiological role,
and not related to
correction of a deficiency
of some other element or
indirect correction of a
toxic condition.
Research into the
physiological roles of trace
elements is very difficult,
because it involves growing
plants or animals under
conditions in which the
chemical concentrations of
food and water are regulated
within extremely strict
standards, particularly for
the trace element in
question. In such research,
even the slightest
contamination of food with
the trace element being
examined could invalidate
the studies. Because of the
difficulties of this sort of
research, the specific
physiological functions of
some trace elements are not
known. However, it has been
demonstrated that most trace
elements are required for
the synthesis of particular
enzymes, or as co-fators
that allow the proper
functioning of specific
enzyme systems.
A principle of toxicology is
that all chemicals are
potentially toxic. All that
is required to cause
toxicity is that organisms
are exposed to a
sufficiently large dose. The
physiological effect of any
particular dose of a
chemical is related to the
specific susceptibility of
an organism or species, as
well as to environmental
conditions that influence
toxicity. This principle
suggests that, although
trace elements are essential
micronutrients, which
benefit organisms that are
exposed within certain
therapeutic ranges, at
larger doses they may cause
biological damages. There
are many cases of biological
and ecological damages being
caused by both naturally
occurring and human caused
pollutions with trace
elements. Such occurrences
may involve the natural,
surface occurrences or
metal-rich minerals such as
ore bodies, or emissions
associated with certain
industries, such as metal
smelting or refining. |
Article Source: |
http://science.jrank.org/pages/6890/Trace-Elements.html |
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|
Minerals and Trace
Element Research |
In recent years, many
spectacular and far-reaching
advances in the knowledge
and role of minerals and
trace elements in human
health and disease have been
made. Several new trace
elements have been
discovered and analytical
techniques to measure trace
elements have grown in their
sophistication. Nineteen
minerals are considered
significant for human
health. Some of these are
essential for growth and
development such as iron,
zinc and iodine. Others are
essential but we know less
about their exact
requirements such as copper
and manganese. Finally, some
are not only essential but
can also be associated with
adverse effects at high
intakes, for example,
selenium or calcium.
Minerals are unique
nutrients because they are
extremely active
metabolically, and can be
both potent intracellular
oxidants through their role
as mineral catalysts as well
as antioxidants through
their role as an essential
part of many important
enzymes. Minerals are
subject to numerous
interactions with other
components in the diet, such
as fat and protein and
vitamins C and E and with
each other. Since new
evidence concerning the
benefits of trace elements
and risks associated with
mineral deficiencies and
interactions are continually
emerging, a number of
studies are conducted at
Health Canada to address
these questions.
The research is used in
numerous areas of
nutritional policy setting
in the Food Program, such as
review of the policies
concerning the addition of
vitamins and minerals to
foods, standard setting
activities such as
establishing mineral levels
for infant formulas, and
determining the safety and
effects of food processing
or changes in food
composition on mineral
levels and requirements and
is used in many risk
assessments conducted in the
Department. |
Article Source: |
http://www.hc-sc.gc.ca/fn-an/res-rech/res-prog/nutri/micro/minerals_trace_element_research-recherche_minerals_oligoelement-eng.php |
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|
Impact of Trace
Elements |
Background Antioxidant
supplementation is thought
to improve immunity and
thereby reduce infectious
morbidity. However, few
large trials in elderly
people have been conducted
that include end points for
clinical variables.
Objective To determine the
effects of long-term daily
supplementation with trace
elements (zinc sulfate and
selenium sulfide) or
vitamins (beta carotene,
ascorbic acid, and vitamin
E) on immunity and the
incidence of infections in
institutionalized elderly
people.
Methods This randomized,
double-blind,
placebo-controlled
intervention study included
725 institutionalized
elderly patients (>65 years)
from 25 geriatric centers in
France. Patients received an
oral daily supplement of
nutritional doses of trace
elements (zinc and selenium
sulfide) or vitamins (beta
carotene, ascorbic acid, and
vitamin E) or a placebo
within a 2x2 factorial
design for 2 years.
Main Outcome Measures
Delayed-type
hypersensitivity skin
response, humoral response
to influenza vaccine, and
infectious morbidity and
mortality.
Results Correction of
specific nutrient
deficiencies was observed
after 6 months of
supplementation and was
maintained for the first
year, during which there was
no effect of any treatment
on delayed-type
hypersensitivity skin
response. Antibody titers
after influenza vaccine were
higher in groups that
received trace elements
alone or associated with
vitamins, whereas the
vitamin group had
significantly lower antibody
titers (P<.05). The number
of patients without
respiratory tract infections
during the study was higher
in groups that received
trace elements (P=.06).
Supplementation with neither
trace elements nor vitamins
significantly reduced the
incidence of urogenital
infections. Survival
analysis for the 2 years did
not show any differences
between the 4 groups.
Conclusions Low-dose
supplementation of zinc and
selenium provides
significant improvement in
elderly patients by
increasing the humoral
response after vaccination
and could have considerable
public health importance by
reducing morbidity from
respiratory tract
infections.
INTRODUCTION
Jump to Section
• Top
• Introduction
• Patients and methods
• Results
• Comment
• Author information
• References
IT IS well known that aging
is often associated with a
poor immune response,
particularly the
cell-mediated response,1 and
substantial vulnerability to
respiratory tract
infections. The latter are
significant causes of
morbidity and mortality in
the elderly, particularly
those with chronic
diseases.2
Nutritional status has been
recognized as a strong
factor in immune impairment,
especially in elderly
persons in institutions.3
Moreover, there is a high
incidence of malnutrition
among long-term nursing home
residents because of
inadequate intake of several
nutrients,4 which increases
impairment of natural
immunity.
It has been shown that in
this population,
supplementation with
different nutrients enhances
immune status, such as the
delayed-type hypersensivity
skin response,5 the
proliferative response to
mitogens,6 and natural
killer cells,7 and the
antibody response to
vaccine.8-9 Nevertheless, in
a few studies,10-13
immunologic responses were
found to be impaired with
large quantities of
nutrients. In addition,
results of a recent study14
demonstrate an improvement
in immunity and a decrease
in the incidence of
infections after
supplementation with low
doses of micronutrients.
This trial was performed
within a large multicentric
study to determine the
effects of long-term daily
supplementation with trace
elements (zinc and selenium
sulfide) or vitamins (beta
carotene, ascorbic acid, and
vitamin E) on immunity and
the incidence of infections
in institutionalized elderly
people.
PATIENTS
A total of 725 long-term
institutionalized elderly
patients (185 men and 540
women) with a mean age of
83.9 years (age range,
65-103 years) were recruited
in 25 nursing homes
throughout France between
April 1992 and April 1993
(Figure 1). A medical
history was obtained for
each patient before
enrollment. They had no
acute illness and were at
least 65 years of age but
often required long-term
care because of age-related
diseases (osteoarthritis,
hypertension, residual
stroke, etc). Patients with
a history of cancer or those
taking medication that might
interfere with nutritional
status, immunocompetence, or
vitamin or mineral
supplements were excluded.
PROTOCOL
The study had a
double-blind,
placebo-controlled, 2x2
factorial design. Elderly
patients were stratified by
sex and age and randomly
assigned to 1 of 4 treatment
groups using block
randomization in each
geriatric center. Patients
received 1 capsule daily,
with their breakfast, for 2
years. The capsule contained
1 of the 4 following
preparations: (1) zinc
sulfate and selenium sulfide
(providing 20 mg of zinc and
100 µg of selenium)—the
trace element (T) group; (2)
ascorbic acid (120 mg), beta
carotene (6 mg=1000 retinol
equivalents), and -tocopherol
(15 mg)—the vitamin (V)
group; (3) trace element and
vitamin supplements—the
vitamin and trace element
(VT) group; or (4) placebo
(calcium phosphate and
microcrystalline
cellulose)—the placebo (P)
group.
Supplements and placebo were
provided in capsules of
identical aspect and were
prepared specifically for
this study (Produits Roche
SA, Fontenay-aux-Roses,
France). The capsules were
given to the geriatric
centers in individual pill
boxes every 6 months.
Levels of nutrients used in
this study were nutritional
doses, lower than or equal
to 2-fold the French and US
recommended daily
allowances.
Compliance was verified
first by the nursing teams
that administered the pills
every morning and then at
the end of each 6 months by
counting the remaining
capsules in the pill boxes.
Another way of assessing
compliance was to examine
the course of blood
micronutrient
concentrations.
Twenty-five milliliters of
whole blood was withdrawn
from each fasting patient by
venipuncture between 7:00
and 8:00 AM at study
inclusion and after 6 and 12
months of supplementation
for the whole population for
blood nutrient
determinations. In 4 centers
(135 patients), another
blood sample was taken at
the end of the trial.
BIOCHEMICAL MEASUREMENTS
Biological factor
determinations have been
described in detail
elsewhere.15 Low levels of
nutrients were defined
according to results from
the literature.16-17
IMMUNE FACTORS
At baseline and after 6 and
12 months of
supplementation,
delayed-type
hypersensitivity skin test
responses to 7 antigens were
assessed in a representative
subsample of 173 elderly
people using the Merieux
Multitest applicator
(Pasteur-Merieux, Lyon,
France). The antigens were
tetanus toxoid antigen,
diphtheria toxoid antigen,
streptococcus antigen,
tuberculin, Candida albicans
antigen, Proteus mirabilis
antigen, and Trichophyton
mentagrophytes antigen.
Glycerine was used as a
control injection. All skin
tests were administered and
the results read by the same
investigator (F.G.), who did
not know the type of
supplement for each patient.
Skin reactions were assessed
48 hours after injection by
measuring mean induration
diameter. Only indurations
larger than 2 mm were
considered positive. For
each patient, we reported
the number of positive
responses and total sum of
induration sizes in
millimeters (indurations <2
mm were not counted in the
sum of induration sizes).
Purified split virion
vaccine containing a strain
of influenza virus (A/
Singapore/6/86 (H1N1)-like,
A/Beijing/32/92(H3N2)-like,
and B/Panama/45/90-like) was
injected into a
representative subsample of
140 patients after 15 to 17
months of supplementation.
Serum samples were frozen
and stored at -20°C.
Antibody titers against the
vaccinal strain were
assessed by a standard
hemagglutination inhibition
test18 before injection of
the vaccine and after 28,
90, 180, and 270 days.
Titers of less than 9 were
arbitrarily coded as 5. An
antibody titer of 80 or
greater was unequivocally
considered to be a
protective titer.
CLINICAL STUDIES
In each nursing home, a
diagnosis of infectious
events was made by the same
physician. We considered an
infection as urologic when
it was symptomatic and
associated with more than
1x106/mL of the same
bacteria and more than
1x105/mL leukocytes in
urine. Respiratory tract
infections were based on
clinical symptoms (cough,
fever, and purulent sputum)
and radiological test
results. Only respiratory
tract and urogenital
infections were recorded
because they are well
standardized, frequent, and
often severe in this
population.
STATISTICAL ANALYSIS
Statistical analyses were
performed on an
intention-to-treat basis on
all randomized patients
using the SAS software
program.19 Mean comparisons
were determined by 2-way
analysis of variance testing
for a trace element effect,
a vitamin effect, and a
trace element–vitamin
interaction. Statistical
significance was based on
P<.05. Validity of the
assumptions was checked by a
normal probability plot of
residuals and the Bartlett F
test of homogeneity of
variances. When normal
distribution was not
obtained, logarithmic
transformation was used to
improve normality and
stabilize variances.
The impact of
supplementation on
infectious incidence was
assessed using logistic
regression after grouping
infectious events that
occurred during follow-up
into 4 groups: no infection
and 1, 2, and 3 or more
infectious events.
COMMENT
Jump to Section
• Top
• Introduction
• Patients and methods
• Results
• Comment
• Author information
• References
Few such trials of
vitamin–trace element
supplementation in elderly
patients have been carried
out, and most have been of
limited size. Patients were
stratified by sex and age
and randomly assigned to 1
of 4 treatment groups using
block randomization in each
geriatric center to avoid
selection bias. Study
duration was 24 months to
exclude seasonal variation
in infectious morbidity.
Moreover, clinical benefits
were evaluated in addition
to biological factors.
Finally, doses of nutrients
used were moderate, compared
with previous studies that
reported adverse effects
with use of large
doses.12-13
Dietary intakes were not
assessed by food records.
However, results of a
previous epidemiological
study20 show that the serum
values of antioxidant
nutrients closely correlated
with intakes.
In our study,
supplementation with low
doses of nutrients improved
serum concentrations, with
good efficiency at reducing
the proportion of patients
with low initial levels.
Except for zinc, the serum
concentration reached a
plateau after 6 months. For
zinc, the serum
concentration increased
slowly during the study. It
is well known that zinc has
low intestinal absorption,
especially in the elderly.21
In elderly patients
receiving supplementation
for 1 year, Bogden et al13
described an increase in
plasma zinc concentration in
the group receiving 100 mg/d
but no change in the group
receiving 15 mg/d. As in
other studies6, 22 in
elderly patients, selenium
supplementation induced an
increase in the level of
serum selenium. In the same
way, a significant
improvement was also
effected in serum vitamin
values, which confirmed
previously published
results.5
High compliance (>85%) was
observed, as confirmed by
the increase in serum
nutrient values in the
treated groups and no
changes in the P group.
Regarding delayed-type
hypersensitivity responses,
we observed a decrease in
the number of positive
responses and the sum of
induration sizes in all
groups with time;
supplementation was unable
to limit this decrease in
cellular immunity. Our
results contrast with
others,5 in which an
improvement in delayed-type
hypersensitivity was
reported after low-dose
multivitamin-mineral (24
different nutrients)
supplementation. This
difference may be caused, in
part, by the composition of
supplements and populations
studied elsewhere, in which
delayed-type hypersensivity
was enhanced after
supplement use in apparently
healthy and independently
living younger patients.
The antibody response on
days 28 and 90 after
influenza vaccine was
improved in the T groups
(alone or associated with
vitamins) in a 2x2 factorial
analysis of variance. In the
same way, there were more
serologically protected
patients in the T groups
than in the non-T groups
(P=.04).
Our results suggest that
zinc and selenium
supplementation improves the
humoral response after
influenza vaccine in elderly
people. It has been shown
that supplementation with
the same dose of zinc (20
mg/d) leads to a significant
restoration of serum
thymulin activity in elderly
patients.23 This thymic
hormone requires the
presence of zinc to express
its biological activity and
is involved in thymocyte
proliferation. The antibody
response to influenza
vaccine is T-lymphocyte
dependent, suggesting that
more effective thymulin
activity could induce a
better anti-influenza
response.
Moreover, it is well known
that protein-energy
malnutrition induces a weak
immune response, whereas
nutritional supplementation
is effective in restoring
responses to vaccines.24 In
a previous study, Chandra
and Puri8 recruited 30
elderly people who had
nutritional deficiencies: 15
received supplements and 15
did not. An improvement in
antibody response to the
influenza vaccination was
noted in patients taking
supplements after oral
dietary and medicinal
supplementation appropriate
for the type of
malnutrition.8 Boukaïba et
al23 described an
enhancement of food intake
and serum albumin level
after 8-week supplementation
with zinc in hospitalized
elderly patients. This type
of zinc supplementation
might increase nutritional
status and secondary immune
functions.
Vitamin supplementation was
associated with a weaker
humoral response. Our
results agree with those of
a previous trial25 that
studied the impact of 200-
and 400-mg vitamin E
supplementation on humoral
response after influenza
vaccine in 103 men. No
benefit of vitamin E was
observed in terms of serum
titers or the incidence of
pulmonary, urinary tract, or
other infections in that
study, in which 75% of the
patients were older than 69
years.
In the subsample of 140
vaccinated patients, no
significant reduction in
respiratory tract infections
clearly appeared (P>.10)
during the 7 months after
the influenza vaccine, but
there were only 31
respiratory tract infections
and we probably lacked power
to observe a reduction in
infectious morbidity during
such a short time.
Fewer respiratory tract
infections were found in
patients who received trace
elements, whereas no
reduction in urogenital
infections was noted during
the 2-year supplementation.
Nevertheless, logistic
regression analysis after
pooling the infections into
4 classes (0, 1, 2, and 3)
showed no benefit of trace
element supplementation in
respiratory tract
infections. This discrepancy
between the 2 methods used
to explore respiratory tract
infections might be
explained by the higher rate
of repeated infections in
the VT group (Table 6).
There were 3 patients in the
T and VT groups and only 1
patient in the P and V
groups with more than 4
infections.
Previous 4-month
multivitamin supplementation
of healthy elderly patients
did not show any protection
against infection, but the
duration was probably too
short.26 Another trial14
with 96 healthy elderly
patients living
independently for 1 year
found a significant decrease
in infection-related illness
that correlated with an
improvement in immunologic
responses. The supplement
contained 11 vitamins and 7
trace elements ranging from
50% to 200% of the
recommended dietary
allowances. It was the only
large-scale study that
showed the clinical benefits
of multinutrients on
infections. Nevertheless,
the results concerned the
duration of infectious
events and not their
incidence. In our study, we
preferred to express the
infectious events as new
cases because we believe
that, although it is easy to
determine the beginning of
an infection, it is more
difficult to determine
exactly when it ends (the
day of fever, day of arrest
of symptoms, or day of
normalization of the
C-reactive protein or
leukocytes).
Concerning the use of a
single nutrient, results of
recent studies27-28
demonstrate the role of
modest doses of zinc (10-20
mg/d) in reducing the
occurrence of diarrhea in
children, but zinc
supplementation did not
decrease the incidence of
respiratory tract
infections. Only 1 trial
performed on children with
Down syndrome who received 1
mg of zinc per 1 kg of body
weight per day showed a
reduction in respiratory
tract infections, but this
effect was restricted to
boys (n=12), and the
duration of supplementation
was only 4 months.29
Likewise, supplementation
with low doses of selenium
has been demonstrated to
improve immune factors in
the elderly,8 but their
clinical impact remains to
be studied.
No effect on mortality of
any treatment, alone or in
association, was observed in
our trial. Nevertheless, our
results agree with those of
other intervention trials.
The benefits of such
supplementations in terms of
mortality are controversial.
In the Linxian trials,30 in
which nearly 30,000 patients
randomly received low doses
of micronutrients for 5.25
years, a combination of beta
carotene (15 mg), vitamin E
(30 mg), and selenium (50
µg) induced a reduction in
cancer risk and,
consequently, a reduction in
mortality rate.
Nevertheless, the patients
were younger (40-69 years)
and inhabitants of the
Linxian region in China,
which has one of the world's
highest rates of gastric
cancer.30
Results of recent studies
indicate that vitamin E
supplementation may be
helpful in the prevention of
new heart attacks in
patients with coronary
disease,31 as selenium
supplementation was in
patients with skin cancer.32
However, no benefit of beta
carotene (20 mg) or vitamin
E (50 mg) in terms of cancer
mortality was observed in
29,133 male smokers after 5
to 8 years of
supplementation33 or in
physicians given long-term
antioxidant vitamin
supplementation,34 and daily
nutritional supplementation
did not increase longevity
in users of trace elements
and vitamin supplements.35
In conclusion, long-term
institutionalized elderly
people have moderate vitamin
and/or trace element
biological deficiencies,
which are corrected by
nutritional dose
supplementation with
adequate micronutrients. In
our study, patients who
received zinc and selenium
had a better antibody
response after influenza
vaccine, and the percentage
of patients without
respiratory tract infections
was higher in the T and VT
groups. Our results suggest
a beneficial effect of these
nutrients on the immunity of
elderly persons by improving
their resistance to
infections. Larger trials
will be required to confirm
our findings, which may have
considerable impact on the
health of the
institutionalized elderly.
|
Article Source: |
http://archinte.ama-assn.org/cgi/content/full/159/7/748 |
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|
Trace Elements and
Supplement |
The inhabitants of
almost any saltwater
aquarium require supplements
added to the water. The type
of supplements depends upon
the type of inhabitants, as
shown in the following
table. The trace elements of
special concern for reef
tanks include calcium,
iodine, and strontium.
Marine
Aquarium
Containing: |
Supplement |
Benefit |
Small or Large Polyp
Stony Corals, Giant
Clams, Leather
Corals, Polyps,
Mushroom Anemones |
Calcium |
Helps build skeleton |
Iodine |
Helps prevent damage
due to excessive
light exposure |
Strontium |
Helps build skeleton |
Magnesium |
Helps prevent
premature calcium
precipitation |
Buffer (Alkalinity) |
Helps build
skeleton; buffers pH |
Trace Element |
Helps facilitate
enzymatic and
photosynthetic
reactions |
Plankton Suspension |
Provides nutrients
that are not
produced by the
target organism |
Vitamin |
Helps maintain
health, color, and
facilitates
biological reactions |
|
Crustaceans
and other Motile
Invertebrates |
Calcium |
Helps build skeleton |
Magnesium |
Helps prevent
premature calcium
precipitation |
Iodine |
A
component of the
animal's
exoskeleton; aids in
the molting process |
Buffer (Alkalinity) |
Buffers pH |
Trace Element |
Helps facilitate
enzymatic reactions |
Vitamin |
Helps maintain
health, color, and
facilitates
biological reactions |
|
Fish-Only |
Iodine |
Helps prevent health
disorders such as
goiter |
Buffer (Alkalinity) |
Buffers pH |
Trace Element |
Helps facilitate
enzymatic reactions |
Vitamin |
Helps maintain
health, color, and
facilitates
biological reactions |
Replenishing trace elements
Over the course of time,
many of the "trace" elements
in reef aquarium water
become depleted. Several
processes are responsible
for this depletion. Protein
skimming can trap some trace
elements with the removed
organics and protein. The
use of Granulated Activated
Carbon (G.A.C.) or other
chemical media adsorbs or
absorbs some trace elements.
Materials of the reef
system, like hosing, glass,
etc., also adsorb and remove
some trace elements. Most
importantly, growth of the
reef inhabitants reduces the
available supply of trace
elements.
You can replenishment
depleted trace elements in
several ways: through
feeding, water changes, and
liquid supplements.
Whenever you feed your reef,
some trace elements are
contained in the foods and
are used by the creatures
digesting the foods. In most
reef systems, feeding is
done very sparingly to avoid
a build-up of waste
products. Some hobbyists
take this to the extreme and
end up with anorexic fish.
Please be sure to provide
enough food for the proper
health of your fish.
(Nitrate build-up can be
controlled with any number
of easy-to-use products.)
All quality salt mixes
include the trace elements
required by corals, fish,
and invertebrates. Monthly
water changes of 20% to 30%
are recommended to replenish
any elements which may have
been exhausted.
In a heavily-stocked reef
aquarium, elements are often
depleted at a much faster
rate, and should be
replenished by using
commercially available reef
supplements. It is best to
use the appropriate test
kits to monitor the levels
of these important trace
elements.
Calcium requirements and
supplementation
Possibly the most important
trace element to be kept at
proper levels is calcium,
which should ideally be
maintained at 350 to 450
PPM. While these levels are
far from "trace" levels,
depletion of this element is
rapid; constant monitoring
is required to maintain
proper levels. Proper levels
of calcium help maintain the
carbonate pH buffer system
and cause excess phosphate
to precipitate, while
providing a necessary
element for coral skeletal
growth.
There are several options to
replenish the calcium. The
most popular method involves
dosing the reef aquarium
every day with a mixture of
lime water (Kalkwasser).
Caution must be used to add
the Kalkwasser slowly, as a
sudden increase can cause a
precipitation of magnesium
carbonate and can also
deplete the pH buffering
system, allowing a sudden
increase in pH.
A second method to supply
the correct level of calcium
is to use calcium chloride
and a buffer. This method is
simple, but it is difficult
to stabilize the calcium and
buffer levels and can result
in unacceptable
fluctuations. Tanks with
only small amounts of
coralline algae and a small
population of soft corals
could be adequately
maintained by this method.
Balanced supplements are
available and are easy to
use once appropriate levels
of calcium and alkalinity
have been acheived. These
supplements are more
expensive and may be cost
prohibitive for large tanks
with SPS corals.
The last method available to
dose calcium involves the
use of a calcium reactor
with CO2 injection. These
reactors are filled with
calcium carbonate; a
circulation pump within the
reactor mixes the saltwater
and CO2 to produce a pH of
approximately 6.5, allowing
the calcium to dissolve into
the saltwater. The rate of
water discharged from the
reactor is several drops per
minute and can be controlled
by a valve. These systems
can be automated with a pH
controller and magnetic
valve, allowing you to leave
the system alone for several
weeks, while you take a much
needed vacation. These units
require close monitoring and
the initial cost of the
reactor and CO2 system is
comparatively high.
Liquid supplements to
maintain other trace
elements
Addition of the remaining
trace elements is best
accomplished with the use of
liquid supplements. Trace
elements can be overdosed
into the aquarium, so be
careful and monitor these
levels with the appropriate
test kit and keep and eye on
the overall health of the
aquarium.
Usually, iodine/iodide is
offered by itself, and is
important for increased soft
coral growth and carapace
production in shrimp and
crabs. Iodine is depleted by
protein skimming and should
be kept at 0.06 PPM,
although being careful not
to overdose.
Strontium is utilized by
both hard corals and
invertebrates and should be
maintained at a level of 8
ppm with the use of a liquid
supplement.
Barium (used in coral
skeleton growth) and iron
(required by the
photosynthetic zooxanthellae
and macroalgae), are usually
available in a trace element
supplement. Several of these
products are available, and,
of course, everyone has
their favorites. It is
probably best to try several
to see which family of
supplements gives you the
best results. Many reef
keepers advocate the
addition of molybdenum,
though any improvement is
the result of improved
bacterial (nitrifying and
denitrifying) action versus
any direct effect on the
corals. |
Article Source: |
http://www.peteducation.com/article.cfm?c=16+2167&aid=2386 |
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